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The Burnt Out Millennial

The Burnt Out Millennial

The Burnt Out Millennial

 The Burnt Out MillennialMillennials...we're this Generation with so much advantage; Technology at our fingertips, voice controlled lights the latest movies streaming on our

Why is it so Difficult to Treat Ourselves with Kindness??

Why is it so Difficult to Treat Ourselves with Kindness??

Why is it so Difficult to Treat Ourselves with Kindness??

 Why is it so hard to treat ourselves with kindness? My Therapist once said to me, "You wouldn't say that to a friend

How Creating Art and Following My Passion Helped My Mental Health

How Creating Art and Following My Passion Helped My Mental Health

How Creating Art and Following My Passion Helped My Mental Health

 "Do what you LOVE and you N E V E R work a day in your life." That's what they say right? Now

How We Can Use Social Media for Good

The Importance of Pressing Pause

The Importance of Pressing Pause

The Importance of Pressing Pause

With everything that is going on in the world around us I wanted to take a moment to reflect and encourage those of

The Only Black Girl in the Room

The Only Black Girl in the Room

The Only Black Girl in the Room

Photo credit @bruthadave I suppose the main purpose of this post is to sort of do my best to describe my experience navigating

The Shifting Emotions of Grief

The Shifting Emotions of Grief

The Shifting Emotions of Grief

Photo Courtesy Healthline I didn’t think it was possible to hate an entire month but somehow May manages to be a real shithole.
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